Anthos Publishing

Understanding the power of feelings to create and maintain positive values . . .
and how you can use those values to create emotional and spiritual depth in your life.

	Other books by Benjamin Conley:
	The Spiritual Connection: Values, Faith, and Psychotherapy
	Taking the Fear Out of Being Close
	Success in Marriage
	Making Relationships Work
	The Meaning of Love

More Information:
	Read an excerpt
	Find Out More About Benjamin B. Conley
	Get a Relationship Checklist
	Order "Affirming Feelings"

Make an appointment
to meet with Benjamin Conley at his office, 1881 NE 26th Street, Suite 221, Fort Lauderdale, FL 33305

Or talk to him in person by calling: (954) 727-9713

PO Box 4304, Fort Lauderdale, Florida 33338-4304

Books about positive values, spirituality, and counseling

Affirming Feelings

Here is a book to stimulate careful thinking about the basics of emotional functioning and the power for positive change we can all use in our emotional life.

The author draws on the latest neuroimmunological research to focus on the ways we can understand our emotional experience to meet the demand of everyday living.

The book separates feeling from thinking, and discusses the relationship of the brain and emotions mediated by the body's communication system.

It describes the importance of emotional well being for physical health and ways in which we can use the power of our emotions to support emotional and spiritual well being.

Here is a down-to-earth discussion of how to harness the power of feelings, even though the mechanisms by which emotions function are still largely a mystery.

Read an excerpt.

	*Contents*
	Creative Use of Emotional Power	5
	Thinking and Feeling are Linked Together	16
	Definitions of Thinking and Feeling	22
	Definitions of Thinking and Feeling: Pain/Pleasure	27
	The Three Emotional Basics	30
	The Four Feelings: Happiness, Sadness, Anger, and Fear	36
	How We Learn to Interpret Sensory Data	41
	How We Integrate Thinking, Feeling, and Acting	47
	The Power of Our "Standard Interpretations"	53
	Use of Feeling to Support (Energize) or to Negate (De-energize) the Basics of Emotional Health	59
	Use of Psychotherapy to Modify Experience	65
	References	77


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